[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mach4.cz\/vojteska-tolice-seta\/#Article","mainEntityOfPage":"https:\/\/www.mach4.cz\/vojteska-tolice-seta\/","headline":"Vojt\u011b\u0161ka \u2013 tolice set\u00e1","name":"Vojt\u011b\u0161ka \u2013 tolice set\u00e1","description":"Tato jemn\u00e1 rostlina s fialov\u00fdmi kv\u00edtky je ozdobou ka\u017ed\u00e9 lu\u010dn\u00ed paseky. Vid\u011bt ji m\u016f\u017eeme i na rozlehl\u00fdch l\u00e1nech, proto\u017ee m\u00e1 mnoho v\u00fd\u017eivn\u00fdch l\u00e1tek, kter\u00e9 jsou \u017e\u00e1dan\u00e9 pro dobrou laktaci hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at. Ale nejen zv\u00ed\u0159ata dok\u00e1\u017eou vlastnosti t\u00e9to skromn\u00e9 l\u00e9\u010divky vyu\u017e\u00edt. A lidstvo si ji v\u0161imlo u\u017e ve starov\u011bku, kdy byla jednou ze z\u00e1kladn\u00edch bylin v l\u00e9\u010ditelstv\u00ed. L\u00e9\u010divou tolici vojt\u011b\u0161ku m\u016f\u017eeme…","datePublished":"2020-02-02","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.mach4.cz\/author\/#Person","name":"","url":"https:\/\/www.mach4.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mach4.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mach4.cz\/wp-content\/uploads\/img_a381845_w4268_t1593081936.jpg","url":"https:\/\/www.mach4.cz\/wp-content\/uploads\/img_a381845_w4268_t1593081936.jpg","height":0,"width":0},"url":"https:\/\/www.mach4.cz\/vojteska-tolice-seta\/","about":["Firmy"],"wordCount":411,"articleBody":"       Tato jemn\u00e1 rostlina s fialov\u00fdmi kv\u00edtky je ozdobou ka\u017ed\u00e9 lu\u010dn\u00ed paseky. Vid\u011bt ji m\u016f\u017eeme i na rozlehl\u00fdch l\u00e1nech, proto\u017ee m\u00e1 mnoho v\u00fd\u017eivn\u00fdch l\u00e1tek, kter\u00e9 jsou \u017e\u00e1dan\u00e9 pro dobrou laktaci hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at. Ale nejen zv\u00ed\u0159ata dok\u00e1\u017eou vlastnosti t\u00e9to skromn\u00e9 l\u00e9\u010divky vyu\u017e\u00edt. A lidstvo si ji v\u0161imlo u\u017e ve starov\u011bku, kdy byla jednou ze z\u00e1kladn\u00edch bylin v l\u00e9\u010ditelstv\u00ed. L\u00e9\u010divou tolici vojt\u011b\u0161ku m\u016f\u017eeme vyu\u017e\u00edt hned n\u011bkolika zp\u016fsoby: \u2022 \u0160\u0165\u00e1va ze zelen\u00fdch lodyh je v\u00fdborn\u00fdm regul\u00e1torem hladiny cukru v krvi, zlep\u0161uje krevn\u00ed ob\u011bh, br\u00e1n\u00ed kornat\u011bn\u00ed c\u00e9v, sni\u017euje hladinu \u0161kodliv\u00e9ho cholesterolu. Obsahuje v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, mangan, \u017eelezo, zinek, m\u011b\u010f drasl\u00edk, k\u0159em\u00edk, fluor, vitam\u00edny B2, B12, C, A, K. Obsahuje i l\u00e1tky, kter\u00e9 pom\u00e1haj\u00ed snadno vst\u0159eb\u00e1vat b\u00edlkoviny. Pro p\u0159\u00edjemnou konzumaci se pod\u00e1v\u00e1 sm\u00edchan\u00e1 se \u0161\u0165\u00e1vou z mrkve a \u010derven\u00e9 \u0159epy. \u2022 Pr\u00e1\u0161ek z vojt\u011b\u0161ky je sice m\u00e9n\u011b \u00fa\u010dinn\u00e1 varianta, ale zase je k dispozici po cel\u00fd rok. Vyr\u00e1b\u00ed se z usu\u0161en\u00e9 kvetouc\u00ed nat\u011b rozdrcen\u00edm. U\u017e\u00edv\u00e1 se po k\u00e1vov\u00fdch l\u017ei\u010dk\u00e1ch n\u011bkolikr\u00e1t denn\u011b. \u2022 Chutnou a zdravou variantou jsou kl\u00ed\u010dky z vojt\u011b\u0161ky. Mal\u00e9 mno\u017estv\u00ed sem\u00ednek se nech\u00e1 nakl\u00ed\u010dit a konzumuje jako p\u0159\u00edsada v zeleninov\u00e9m sal\u00e1tu, zaj\u00edmav\u00e1 p\u0159\u00edchu\u0165 do pomaz\u00e1nek, ozdoba na chleb\u00ed\u010dky a tousty, p\u0159\u00edloha k brambor\u00e1m. Pro snadn\u00e9 nakl\u00ed\u010den\u00ed semen se pou\u017e\u00edv\u00e1 miska vyroben\u00e1 za t\u00edmto \u00fa\u010delem. Tento zp\u016fsob konzumace je velice obl\u00edben\u00fd u p\u0159\u00edznivc\u016f makrobiotick\u00e9 stravy, u vegetari\u00e1n\u016f i vegan\u016f. Ale i pro \u010dlov\u011bka, kter\u00fd m\u00e1 konzervativn\u00ed p\u0159\u00edstup ke strav\u011b a dr\u017e\u00ed se klasick\u00e9ho zp\u016fsobu stravov\u00e1n\u00ed, m\u016f\u017ee b\u00fdt za\u0159azen\u00ed nakl\u00ed\u010den\u00fdch sem\u00ednek vojt\u011b\u0161ky do j\u00eddeln\u00ed\u010dku ne\u010dekan\u00fdm pomocn\u00edkem p\u0159i zdravotn\u00edch obt\u00ed\u017e\u00edch. Doporu\u010duje se v boji s infekc\u00ed, pom\u00e1h\u00e1 p\u0159i hojen\u00ed od\u011brek, v\u0159ed\u016f a otev\u0159en\u00fdch ran. Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b mo\u010dov\u00fdch cest a mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. Prosp\u00edv\u00e1 lidem nemocn\u00fdm ang\u00ednou pectoris a lidem s po\u0161kozen\u00fdmi v\u011bn\u010dit\u00fdmi tepnami srdce.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vojt\u011b\u0161ka \u2013 tolice set\u00e1","item":"https:\/\/www.mach4.cz\/vojteska-tolice-seta\/#breadcrumbitem"}]}]