[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mach4.cz\/americky-usmev-po-cesku\/#Article","mainEntityOfPage":"https:\/\/www.mach4.cz\/americky-usmev-po-cesku\/","headline":"Americk\u00fd \u00fasm\u011bv po \u010desku","name":"Americk\u00fd \u00fasm\u011bv po \u010desku","description":"M\u00edt kr\u00e1sn\u011b z\u00e1\u0159iv\u00fd b\u00edl\u00fd \u00fasm\u011bv nemus\u00ed b\u00fdt rozhodn\u011b nesplniteln\u00fdm snem. Kvalita chrupu je jedna z\u00a0v\u011bc\u00ed, na kterou maj\u00ed vliv na\u0161e genetick\u00e9 dispozice. N\u011bkdo p\u00e9\u010di o zuby v\u011bnuje minimum, a p\u0159esto m\u00e1 \u00fasm\u011bv, kter\u00fd mu m\u016f\u017ee leckdo z\u00e1vid\u011bt. Jin\u00fd je zase ka\u017edou chv\u00edli v\u00a0p\u00e9\u010di zuba\u0159e, pou\u017e\u00edv\u00e1 drah\u00e9 zubn\u00ed pasty a kvalitn\u00ed zubn\u00ed kart\u00e1\u010dky, a na v\u00fdsledku to poznat nen\u00ed. Jak doc\u00edlit…","datePublished":"2019-10-23","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.mach4.cz\/author\/#Person","name":"","url":"https:\/\/www.mach4.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mach4.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mach4.cz\/wp-content\/uploads\/img_a356117_w3795_t1570881286.jpg","url":"https:\/\/www.mach4.cz\/wp-content\/uploads\/img_a356117_w3795_t1570881286.jpg","height":0,"width":0},"url":"https:\/\/www.mach4.cz\/americky-usmev-po-cesku\/","about":["Kr\u00e1sa"],"wordCount":434,"articleBody":"M\u00edt kr\u00e1sn\u011b z\u00e1\u0159iv\u00fd b\u00edl\u00fd \u00fasm\u011bv nemus\u00ed b\u00fdt rozhodn\u011b nesplniteln\u00fdm snem. Kvalita chrupu je jedna z\u00a0v\u011bc\u00ed, na kterou maj\u00ed vliv na\u0161e genetick\u00e9 dispozice. N\u011bkdo p\u00e9\u010di o zuby v\u011bnuje minimum, a p\u0159esto m\u00e1 \u00fasm\u011bv, kter\u00fd mu m\u016f\u017ee leckdo z\u00e1vid\u011bt. Jin\u00fd je zase ka\u017edou chv\u00edli v\u00a0p\u00e9\u010di zuba\u0159e, pou\u017e\u00edv\u00e1 drah\u00e9 zubn\u00ed pasty a kvalitn\u00ed zubn\u00ed kart\u00e1\u010dky, a na v\u00fdsledku to poznat nen\u00ed.Jak doc\u00edlit v\u00a0dom\u00e1c\u00edch podm\u00ednk\u00e1ch z\u00e1\u0159iv\u00e9ho b\u00edl\u00e9ho chrupu?Zuby jsou t\u00edm, \u010deho si na prvn\u00ed pohled ka\u017ed\u00fd v\u0161imne, prost\u011b tomu tak je. A\u0165 u\u017e mluv\u00edte nebo se usm\u011bjete, odhal\u00edte tak to, co m\u00e1te v\u00a0\u00fastech. Sebelep\u0161\u00ed zubn\u00ed pasta v\u0161ak nikomu nezajist\u00ed, \u017ee se bude moci chlubit t\u00edm, jak kr\u00e1sn\u011b b\u00edl\u00e9 a zdrav\u00e9 m\u00e1 zuby, pravideln\u00e1 n\u00e1v\u0161t\u011bva stomatologa je samoz\u0159ejmost\u00ed.Pomoc m\u016f\u017eete naj\u00edt u specialisty \u2013 dent\u00e1ln\u00edho hygienisty, ale bude v\u00e1s to n\u011bco st\u00e1t. Nap\u0159ed m\u016f\u017eete zkusit zaru\u010den\u00e9 babsk\u00e9 rady, kter\u00e9 jsou roky osv\u011bd\u010den\u00fdmi a vyzkou\u0161en\u00fdmi recepty. Zkuste t\u0159eba sm\u011bs soli, m\u00e1ty a kuchy\u0148sk\u00e9 jedl\u00e9 sody. Ov\u0161em moc to nep\u0159eh\u00e1n\u011bjte, abyste nenad\u011blali v\u00edce \u0161kody ne\u017e u\u017eitku, 1x t\u00fddn\u011b tato k\u00fara bohat\u011b posta\u010d\u00ed.Oby\u010dejn\u00e9 jablko tak\u00e9 dok\u00e1\u017ee z\u00e1zraky. Zubn\u00ed sklovinu, kter\u00e1 tvo\u0159\u00ed povrch ka\u017ed\u00e9ho zubu, perfektn\u011b vy\u010dist\u00ed. Krom\u011b klasick\u00e9ho jablka m\u00e1 stejn\u00fd \u00fa\u010dinek i jablko gran\u00e1tov\u00e9.Citrusov\u00e9 plody jsou nejen dobr\u00fdm prost\u0159edkem proti nachlazen\u00ed, bohat\u00fdm zdrojem vitam\u00ednu C, ale i prost\u0159edkem prosp\u011b\u0161n\u00fdm na\u0161im zub\u016fm. Po jejich upot\u0159eben\u00ed z\u016fst\u00e1v\u00e1 slupka, kter\u00e1 zpravidla kon\u010d\u00ed v\u00a0odpadkov\u00e9m ko\u0161i. Takov\u00e9 to b\u00edl\u00e9, co je sou\u010d\u00e1st\u00ed slupky, je t\u00edm, \u010d\u00edm m\u016f\u017eete p\u0159et\u0159\u00edt sv\u016fj chrup, pokud vydr\u017e\u00edte alespo\u0148 dva t\u00fddny, uvid\u00edte, \u017ee v\u00fdsledek bude st\u00e1t za to.Alkohol a cigarety nejsou zrovna t\u00edm, co by prosp\u00edvalo na\u0161emu zdrav\u00ed, \u0161kod\u00ed i chrupu a nav\u00edc zp\u016fsobuj\u00ed jeho \u017eloutnut\u00ed.A\u0165 u\u017e vyzkou\u0161\u00edte jak\u00fdkoliv z\u00a0t\u011bchto osv\u011bd\u010den\u00fdch p\u0159\u00edrodn\u00edch b\u011bl\u00edc\u00edch prost\u0159edk\u016f, nezapome\u0148te si v\u017edy pe\u010dliv\u011b \u00fasta vypl\u00e1chnout oby\u010dejnou vodou, ale ne p\u0159\u00edli\u0161 studenou, ta nen\u00ed vhodn\u00e1 p\u0159edev\u0161\u00edm pro citliv\u011bj\u0161\u00ed zuby.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Americk\u00fd \u00fasm\u011bv po \u010desku","item":"https:\/\/www.mach4.cz\/americky-usmev-po-cesku\/#breadcrumbitem"}]}]